Personal Health
epub |eng | 2018-09-22 | Author:Dana Isaiah Thomas

17 Word Power The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream. PROVERBS 18:4 When I was younger, one of my high ...
( Category: Fitness & Exercise May 26,2023 )
epub |eng | | Author:Dave Pelzer

What’s Driving You? If you’ve fallen behind in school, had some trouble at home or work, had to push yourself a little harder to make the sports team, then I ...
( Category: Body, Mind & Spirit May 26,2023 )
pdf |en | | Author: Amy Finlay-Jones, Karen Bluth, Kristin Neff

( Category: Self-Esteem March 30,2023 )
pdf |en | | Author: Herbert Read

( Category: Body, Mind & Spirit February 23,2023 )
epub |eng | 2022-01-15 | Author:Davinia Tomlinson

Habits to last a lifetime Now that you have an idea of how your thoughts might govern your life (and not always in a good way!) what can you do ...
( Category: Self-Esteem January 30,2023 )
epub |eng | 2021-07-30 | Author:Elissa Bongiorno

How someone comes to terms with a cancer diagnosis is a personal decision. Choosing whom to tell and whom to ask for support is a part of the process. There’s ...
( Category: Diseases, Illnesses & Injuries January 29,2023 )
epub |eng | | Author:Amy Gelman

MyTH My friends will think I'm crazy because I'm depressed. FACT Depression is a condition that nearly everyone experiences at one time or another. It is likely that your friends ...
( Category: Depression & Mental Health January 15,2023 )
epub |eng | | Author:Ursula Pang [Author, Unknown]

When you get bloodwork, a medical professional will place a tight band around your upper arm and tell you to make a fist. Then, they’ll prick the vein on your ...
( Category: Diseases, Illnesses & Injuries January 9,2023 )
epub |eng | | Author:Ursula Pang [Author, Unknown]

To ensure effective condom use, couples should have a responsible discussion about sexual activity and make a unified decision about protection before a sexual situation arises. Although such a talk ...
( Category: Diseases, Illnesses & Injuries January 9,2023 )
epub |eng | | Author:John M. Shea

PHYSICAL CONSEQUENCES Even if the intention is not to permanently harm oneself, there are serious, and sometimes deadly, risks to self-injuring behaviors. A common consequence of cutting is infection. The ...
( Category: Depression & Mental Health January 9,2023 )
epub |eng | 2008-12-14 | Author:Joyce L. Vedral [VEDRAL, JOYCE L.]

Reminder: See pages 36–37 for tips on heaviness of weights and raising weights. 5. HACK SQUAT This exercise tightens, tones, strengthens, and defines the entire front thigh muscle; helps develop ...
( Category: Fitness & Exercise January 9,2023 )
epub |eng | | Author:David A. Kessler, M.D.

CHAPTER 15 It’s All American Food Now In some places in the world, people still eat traditional food. Those are foods whose recipes have been handed down from generation to ...
( Category: Diet & Nutrition January 7,2023 )
pdf | | 2022-10-23 | Author:Unknown

( Category: Body, Mind & Spirit January 7,2023 )